Meet the Team

Aspen

Life presents us with many challenges. I truly believe in the importance of doing our own personal work to help us grow and thrive throughout our life. I am collaborative in my approach and believe in working together as a team to help support you in reaching your goals.

Carlie

I offer services to adults, couples, children and youth. Some of these areas include anxiety, depression, separation, family changes, social skills, life transitions, school performance, self esteem, and life stressors. I  will meet you where you are at, help you raise your self-awareness, explore your value and belief systems, better understand your own thoughts and emotions, while learning healthy coping strategies to live a happier life.